What happens during the program
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Break Free From Imposter Syndrome follows a thoughtful process,
while leaving room for whatever is uniquely true for you.
You will have space to:
1 | Recognize what's been holding you back
Understand how imposter syndrome may be showing up in your life and influencing your choices.
2 | Explore what's beneath the self-doubt
Discover the beliefs, experiences and expectations that may be shaping how you see yourself.
3 | Notice the patterns of your inner critic
Recognize the triggers, automatic thoughts and self-judgments that keep you questioning yourself.
4 | Begin changing the stories you tell yourself
Explore new ways of responding to self-doubt, perfectionism and the pressure to prove yourself.
5 | Move forward with greater self-trust
Build a more compassionate, confident relationship with yourself and begin choosing what comes next.
